{"id":23093,"date":"2023-09-11T14:17:27","date_gmt":"2023-09-11T12:17:27","guid":{"rendered":"http:\/\/portales.localhost\/noticias\/mugitu\/"},"modified":"2023-09-11T14:17:27","modified_gmt":"2023-09-11T12:17:27","slug":"mugitu","status":"publish","type":"noticias","link":"https:\/\/www.berrioplano.es\/eu\/noticias\/mugitu\/","title":{"rendered":"Mugitu"},"content":{"rendered":"<p style=\"margin-top: 0cm;background: white\"><span style=\"font-size: 10.5pt;font-family: 'Arial',sans-serif;color: #333333\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-17006 alignleft\" src=\"http:\/\/www.berrioplano.es\/wp-content\/uploads\/2023\/09\/MUGITU-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/www.berrioplano.es\/wp-content\/uploads\/2023\/09\/MUGITU-212x300.jpg 212w, https:\/\/www.berrioplano.es\/wp-content\/uploads\/2023\/09\/MUGITU.jpg 596w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/>Jarduera fisikoa erregulartasunez egiteak eta sedentarismoa murrizteak eragin argia dute osasuna eta ongizatea hobetzeko eta bizi-itxaropena handitzeko. Jarduera fisikorik eza hilkortasun goiztiarraren faktore nagusietako bat da diru-sarrera handiko herrialdeetan, eta urtean milioi bat heriotza inguru eragiten ditu OMEren Europako Eskualdean. Horregatik, beharrezkoa da jarduera fisikoa areagotzea eta egoneko aldiak murriztea.<\/span><\/p>\n<p style=\"margin-top: 0cm;background: white;margin-bottom: 1rem;text-align: start\"><strong><span style=\"font-size: 10.5pt;font-family: 'Arial',sans-serif;color: #333333\">Edozein mugimenduk balio du. Zerbait egitea ezer ez baino hobea da.\u00a0Mugi zaitez, zure erritmora.\u00a0<\/span><\/strong><\/p>\n","protected":false},"author":19109,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_qt_imported":["from-17324"],"_qt_links_fixed":["1"]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Mugitu - Ayuntamiento de Berrioplano<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.berrioplano.es\/eu\/noticias\/mugitu\/\" \/>\r\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Mugitu - Ayuntamiento de Berrioplano\" \/>\r\n<meta property=\"og:description\" content=\"Jarduera fisikoa erregulartasunez egiteak eta sedentarismoa murrizteak eragin argia dute osasuna eta ongizatea hobetzeko eta bizi-itxaropena handitzeko. 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